6 Body Scrubs With Rice That You Can Make Yourself

Rice is one of the most consumed foods worldwide. In addition, it is the second most produced grain. Actually, there are countless different uses for rice. However, in the wide world of aesthetics, this grain is extremely useful in helping to nurture and regenerate the layers that make up your skin. Body scrubs with rice are often used for exfoliation of the body.

In this article, we will share some of the benefits of rice when it comes to exfoliating your skin. After all, this grain is incredibly versatile, and has been used for a long time.

In Japan, for example, it was common for some women to wash their hands and leave their hair in rice water. As a result, they got shiny, soft hair and a softer, more delicate look on their hands.

As you can see, the benefits of rice are not limited to gastronomy. It also has several cosmetic benefits, including peeling.

• Application on your face helps you regenerate dead cells, softens the skin and gives you a younger look.
• This does not even include the power of rice to neutralize acidic pH levels, which in the long run are linked to pimples.

We now share 6 body scrubs with rice that include other natural products that increase the incredible exfoliating properties. Trust us, when it comes to taking care of your skin, rice is the crown jewel.

6 body scrubs with rice

Learn how something so simple can make such a big difference!

1. Exfoliating rice

You are at home and you have time to take care of yourself a little, but you do not want to spend a lot of money. You are also hoping to find a useful recipe to eliminate blackheads and pimples, or that will help improve skin quality.

Here’s an effective and simple way to combat these problems.

Ingredients

• 5o grams of unwashed white rice
• 1 tablespoon organic coconut oil

Preparation

• Take the rice and grind it until you have a powder and mix it with the coconut oil.
• After you have a homogeneous mixture, use circular motions to rub it on your face.
• Let the cream work for about 5 to 10 minutes, then rinse it off.
• Use 2 or 3 times a week and you will notice a difference.

2. Body scrub with rice: Exfoliating rice and honey

Believe it or not, both honey and rice are incredible ingredients when it comes to taking care of your skin. Both have some amazing rejuvenating properties that will noticeably help beautify your skin.

Find out how to prepare this peel with the following ingredients:

Ingredients

• 50 grams of organic brown rice powder (rice may contain bran)
• 6 tablespoons organic whole grain rice
• 2 cups water
• 1 cup pure honey
• 1 cup organic cow’s milk (hormone-free)

Preparation

• Boil 6 tablespoons wholemeal rice with plenty of water.
• Grind 50 grams of organic rice together with the cooked rice until you have a lump-free cream. The water will be used to remove the lumps as much as possible.

• Add honey and mix.
• Then add the milk and whip it with all the ingredients until well blended.
• When it is well mixed and you have a cream, leave it to cool.
• Apply to your skin with firm, circular motions. Rinse and repeat 2 to 3 times a week.

3. Body scrub with rice and oats

This is ideal for soft skin and for treating skin that has been damaged by pimples or sun spots.

Ingredients

• 1 cup rice
• 1/2 cup oats
• 4 cups water
• 5 drops of your preferred essential oil

Preparation

• If the rice is not organic, you should wash it.
• Take the rice and oats; put it in the water and leave it for at least 6 hours.
• Strain and shake off the water.
• Add a few drops of essential oil, and it’s ready!
• Store in a glass container and store in the refrigerator.

4. Body scrub with rice: Exfoliating rice milk

The known benefits of this grain do not just come from the rice grain itself. In a basic form (such as flour) the properties are the same.

Learn how to make this exfoliating scrub at home.

Ingredients

• 2 tablespoons rice flour
• 4 tablespoons water

Preparation

• Mix rice flour with water until you have a compact paste. To achieve this, stir the two ingredients using a spoon.

• Apply the resulting mask on your clean face and let it work for 10 minutes.
• After 10 minutes, rinse the mask with plenty of warm water and show off your amazing skin.

5. Exfoliating rice and sugar

Yes, you read that right. The health and cosmetic benefits of sugar, accompanied by the properties of rice, are actually amazing for you.

Learn how to make it:

Ingredients

• 2 tablespoons refined white sugar
• 6 tablespoons organic white rice
• 3 small cups of water

Preparation

• Add the water and tablespoons of sugar to a container.
• Boil 6 tablespoons rice over low temperature. When ready, allow to cool.

• Mix all the ingredients well with a blender.
• Leave it for about an hour.
• Apply to face in a circular motion, then rinse.

6. Milk and rice as peeling

This trick is so simple and highly recommended for moisturizing your skin. It also helps to eliminate excess oil and dead skin cells in your face.

Now, the use of these cooked ingredients can cause some problems. Remember that each person’s skin has a different pH value, which means that it is impossible to calculate the required amount of acidic and neutral substances just by sight. In this case, it is best to use the milk with rice in raw form.

Ingredients

• 1 cup milk
• 1/2 tbsp rice

Preparation

• Add all the ingredients in a container and mix for 10 minutes.
• Then use your hands to apply the face with fixed circular motions.
• Rinse with plenty of water and repeat if necessary.