6 Natural Antibiotic Ingredients

Consuming natural antibiotic ingredients stimulates your defense mechanisms without allowing bacteria to become resistant to them.
6 natural antibiotic ingredients

Did you know that there are several natural antibiotic ingredients? You have probably already taken antibiotics at some point in your life. Since the 20th century, they have been present to revolutionize medicine and fight infections.

But not everyone needs penicillin. There may be other all-natural alternatives that attack the infected area in the same way.

Since the beginning of mankind, natural substances and plants have been used to fight infections. At present, however, we have submitted these substances to chemical processes that eliminate parts of their essential properties.

In addition, improper use of antibacterial substances has caused the development of cells that are resistant to them. Because of this, it is important to have a healthy lifestyle and to prevent even worse side effects.

One of the best remedies uses the benefits of medicinal plants to strengthen your immune system naturally. This reduces the amount of pathogens in your body and also creates a defense against microbes and viruses.

Leave self-medication, high doses and discontinued treatments behind,  because all they do is aggravate the problem. Review the following treatments and choose the one that works best for you.

Natural antibiotic ingredients: Aloe vera, honey and lemon

Aloe vera

One of the most effective natural antibiotic ingredients, thanks to its high content of salicylic acid and magnesium lactate that helps reduce pain and inflammation, is aloe vera.

The gel from this plant is also a great topical treatment because it heals and regenerates the skin. Aloe vera helps to treat colds and itching in the throat.

As for honey, it contains a protein called defensin-1 which kills bacteria.

Meanwhile,  lemon is an expectorant and antiviral ingredient that is able to fight tightness.

Ingredients

  • 1 tablespoon aloe vera gel (15 g)
  • The juice of a lemon
  • 1 tablespoon honey (25 g)

How do you use it?

  • All you have to do is mix the aloe vera mass with lemon juice and the tablespoon of honey.
  • Take a tablespoon of the mixture once a day
  • Do this for 3 days and you will notice the results

Note: This is not recommended for pregnant women or children under 8 years

2. Black mustard powder

If you have a cold, try washing your feet with a little mustard.

Reason? Mustard has properties that increase the temperature in the body by eliminating toxins.

It also stimulates circulation and helps the body to sweat better. Use this method before you notice the first symptoms, so that the bacteria do not have the opportunity to attack.

Ingredients

  • 8 cups water (2 liters)
  • 1 tablespoon mustard powder (10 g)

How do you use it?

  • Put the mustard powder in two liters of warm water
  • Mix until completely dissolved
  • Dip your feet in the water for 15-20 minutes

Note: Do not exceed 20 minutes to avoid redness, inflammation or, in the worst case, blisters.

3. Juice with orange, carrot and brewer’s yeast

Fresh orange juice

Does your throat feel tight? Carrot juice is a natural source of vitamin A, and alkalizes the circulatory system. Thus, it stimulates, hydrates and cleanses the body.

As for oranges, they contain antioxidants and are disinfectants.

And the brewer’s yeast? It increases the body’s defenses due to its antimicrobial effects,  thanks to the content of vitamin B and zinc.

Ingredients

  • The juice from a carrot
  • The juice from an orange
  • 1 tablespoon brewer’s yeast (10 g)

How do you use it?

  • First, mix the carrot juice with the orange juice.
  • Add the tablespoon of brewer’s yeast and mix well.
  • Drink in the morning before breakfast.
  • In addition to relieving sore throats, your lungs will also thank you.

4. Pineapple

Pineapple is one of the natural antibiotic ingredients  for allergies in the nose and sinuses.

Although most people do not remember the properties of pineapple, the high water content helps to reduce the storage of liquids and facilitates the elimination of toxins.

This fruit also contains bromelain, an enzyme that is responsible for opening up in the sinuses when they feel clogged.

How do you use it?

You decide! You can eat pieces of pineapple throughout the day, or drink pineapple juice in the morning.

5. Thyme, sage and lemon

Thyme

One way to prevent infections is to go back to the time when our grandmothers made us gargle with various remedies.

Thyme and sage are antiseptic ingredients that fight pathogens that live in the lungs and especially in the throat.

Lemon contains acids that are responsible for reducing mucus and soothing the suffocating feeling, as well as irritation and pain in the throat.

Ingredients

  • 1 tablespoon dried sage (10 g) and 1 tablespoon thyme (10 g)
  • 1 cup water (250 ml)
  • The juice of a lemon

How do you use it?

  • Put the tablespoon of dried sage and the tablespoon of thyme in boiling water
  • Let them soak for 10 minutes, then strain the mixture
  • Add fresh lemon juice
  • Gargle with it for 1 minute, up to three times
  • Repeat every night until your symptoms go away

Natural antibiotic ingredients: Cinnamon

The extract from cinnamon helps to stop infections due to its antibacterial and anti-inflammatory properties, and the fact that it makes you sweat more.

Because of this, it is an ideal spice to fight respiratory diseases such as colds and allergies.

Ingredients

  • 1 cinnamon stick or 1 tablespoon cinnamon powder (10 g)
  • 1 cup water (250 ml)
  • Honey (to taste)

How do you use it?

  • We recommend that you use a cinnamon stick instead of the powder.
  • You just need to make tea with cinnamon in the water and then sweeten it with the honey.
  • You can drink it  in the morning or before going to bed.

Other recommendations

  • Enjoy a diet  rich in protein and vegetables.
  • Take probiotics to maintain a healthy gut flora.
  • Check that your vaccines are still valid, especially during the time of infection.
  • Use antibacterial products.
  • Keep your environment clean.

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