4 Natural Juices To Get Rid Of Impurities

Your face is exposed to all kinds of environmental factors that can cause irritation and damage. This is because they disrupt the natural processes that make the skin look young and fresh, such as cell renewal. Try natural juices to get rid of impurities.

Impurities  and discoloration on the skin affect hundreds of thousands of women around the world, and it often occurs as a result of overexposure to the sun or environmental toxins.

Fortunately, researchers have experimented with many different treatments and therapies that can reduce or remove pimples and other skin impurities. They improve the skin tone and condition of your skin so that it will look younger than ever.

Juice therapy is one of the great complementary treatments that can give your skin all the nutrients it needs to regenerate itself properly and to eliminate all the impurities that cause pimples and blackheads.

In today’s article we will share four juices that are our Fantastic Four . They are excellent for helping you reduce and get rid of impurities in a natural way.

Juice with beets, melon and oranges to get rid of impurities

Thanks to the high concentration of vitamins A and E, this natural juice is a great way to improve your skin ‘s overall health and to eliminate the compounds that build up below the surface, causing premature aging.

This drink is a rich source of antioxidants, vitamins, minerals and fiber. This means that it will help remove dead skin cells and toxins that can cause the skin to undergo negative changes.

Ingredients

• 1 beetroot
• 1 cucumber
• 1/2 melon
• The juice from three oranges

How do you make it?

• Peel and slice all the ingredients and put them in a blender together with the orange juice.
• Run it until you have a smooth mass, and drink it slightly cooled.

It is a good idea to drink two cups a day of this: once on an empty stomach in the morning, and again in the evening,  three hours before going to bed.

Juice with carrot and cucumber

Both carrots and cucumbers contain a lot of water, antioxidants, vitamins and other nutrients that are important for improving the health of your body and skin.

By promoting your natural detox processes, this natural juice will support cleansing of the skin and get rid of impurities and blemishes that form on the face.

Ingredients

• 3 carrots
• 1 cucumber
• 1/2 cup lemon juice (125 ml)

How do you make it?

• Wash and peel the carrots and cucumber. Put them in a blender with the lemon juice and a little water if necessary.
• Let it run for a few seconds and serve the juice fresh, without straining the liquid.

We recommend that you drink this juice at least three times a week, always on an empty stomach.

Green juice

Often, people with liver problems will see dark spots begin to develop, and this may be a sign that something is wrong.

The ingredients in this green juice are packed with antioxidants and cleansers that will help cleanse the liver and improve the overall health of your body and skin.

Ingredients

• 1 small bundle of parsley
• 1 bundle of spinach
• 4 carrots and the green on them
• 1/2 apple, with the seeds
• 1 cup of water (200 ml)

How do you make it?

• Wash all the ingredients well and put them in a blender together with the cup of water.
• Run it for a few minutes until you get a homogeneous mixture, and drink it immediately.

We recommend that you drink this drink every day on an empty stomach to maximize its benefits.

Juice with aloe vera and blueberries to get rid of impurities

One of the most popular plants to treat and care for the skin is aloe vera. For centuries, the medicinal properties of this plant have been used by millions of people all over the world. This is thanks to its effectiveness for health and beauty.

There are many commercially available products that contain aloe vera as an active ingredient, because aloe vera stimulates cell regeneration and accelerates skin recovery from impurities.

In this recipe, aloe vera is combined with blueberries and lemon juice, which together will give you powerful antioxidants to help you achieve radiant skin.

Ingredients

• 1/2 cup aloe vera gel
• The juice from two lemons
• 1 cup fresh blueberries

• 1 tablespoon with chlorophyll (optional)

How do you make it?

• Put all the ingredients in a blender together with a little water.
• Run it for as long as you need, until you get a smooth liquid. Drink it without straining it.

Try to drink this drink on an empty stomach every day, but do not drink more than that, because it can have mild laxative effects.