Do You Like Sausages? Find Out What They Do With Your Health
Sausages are very popular around the world, especially in the United States where each person eats about 50 sausages each year. Everyone knows that this food is not the most recommended. In addition to lacking nutrients, there are a large amount of ingredients that can adversely affect your body in sausages.
Over the decades, the sausages have become more and more included in the diet because it is economical and good. It is true that it does not hurt to eat a sausage sometimes. However, a recent study states that eating sausages every day can increase the risk of cancer by as much as 21%, which is comparable to tobacco.
Doctors at Responsible Medicine in Washington suggest preventative medicine and a vegetarian diet as a starting point for a healthier lifestyle. Doctors believe that the packages should contain a warning to consumers, such as on tobacco, where it is explained that excessive intake of processed meat increases the risk of developing colon cancer, high blood pressure, obesity and heart disease.
Studies show the risks of eating sausages
The American Institute for Cancer Research (AICR) published a report in 2009, after collecting data from 7,000 scientific studies, on sausages and the risk they have in relation to cancer. The AICR also found that the risk of colon cancer increases by 21% for every 50 grams of processed meat eaten. This is because consumption of this food is almost unstoppable.
Recent studies have assessed the harm and danger of eating sausages every day and found that of the 143,000 people affected, 53,000 died.
Although some people who support this type of food believe that the numbers are exaggerated and that it is ridiculous to compare sausages with tobacco, the truth is that studies have proven that the ingredients in sausages can have serious and negative effects on health. These can be easily triggered by eating the product every day.
Do you know what the contents of sausages are?
Some studies suggest that sausages have a carcinogenic effect due to the amount of nitrates and nitrite they contain. Apart from that, other factors in the creation process have an impact.
In order for the sausage to last a long time and taste as good as it does, it is added many chemicals that many of us ignore. These are the main causes of health problems. In addition to these chemicals, which significantly improve the taste, the health risk increases due to the low production quality of these foods. Most, but not all, producers use meat and meat-like products from the Concentrated Animal Feeding Operation (CAFO), where the animals live close together in antihygienic conditions. The goal of such companies is to produce cheap food, this results in poor quality.
Very small amounts of quality meat are used in the production process. It is made from what many consider to be waste that includes cartilage, fat and intestines. High temperatures, bacteria, high sodium content, fillings, flavors and preservatives make these products a health enemy.
Many people are still unaware of the dangers of eating sausages. This is due to advertising and the market which has made the consumer “blind” and led to believe that it is not dangerous to eat sausages often. On the other hand, some of the manufacturers have come up with advertising strategies to reach consumers and create a form of addiction that is difficult to cut.
