Highly Sensitive People – 5 Reactions

Are you a very sensitive person? Have you been around one? To understand very sensitive people, try to put yourself in their shoes. Do not judge them if you fail to see the world from their point of view.
Highly sensitive people - 5 reactions

Highly sensitive people can cause misunderstandings in others. Many times they are seen as someone who “exaggerates” too much.

They respond to everyday situations with automatic and unwanted eye-catching reactions. This is normal for them and you have to remember it.

But judging them before you know what is happening is causing misunderstandings. Most people do not feel the discomfort they feel, which leads to such reactions.

Today we want to give you a guide to understand some common reactions in very sensitive people.

1. Highly sensitive people can not handle pressure

Man standing in deep water with balloons

For very sensitive people , it can be overwhelming to have several different tasks to do. They prefer to concentrate on one task and give it their all. In fact, they are usually very creative people.

They work better alone and in a calm atmosphere. When this does not happen, they become stressed and fail to be efficient and productive.

When there is noise around them or someone insists that they are aware of several issues, they begin to feel blocked.

When this happens, very sensitive people become irritable and difficult to relate to.

2. They avoid chaotic environments

Woman in black and white with violin in color

In our society, chaos is always well received, and it seems that we look for sound, loud music and strong stimuli.

But very sensitive people avoid all this.

Being stimulated by too many things at once drives them crazy. Smell, sounds, disturbances – all take away the balance they had at that moment.

Sometimes it gets to a point where they even get annoyed by the sound of chewing.

The reaction they give when presented with these “little things” is interesting. They also tend to annoy the people around them who do not understand that they make them feel uncomfortable.

3. They take things personally

A person who is very sensitive takes the experiences they make personally. This happens because they are empathetic.

They react strongly to social injustices. They also react strongly to someone being used by another person.

This also comes from the fact that they focus on details. They are experts in analyzing non-verbal communication that says more than words do.

Because of this , they can always tell if you are trustworthy or if you are hiding something.

They do not like this. This also applies to others. This is because people generally do not focus on analyzing these micro-expressions that we all have.

Some people think that this is just their imagination. Others try to say that “they should not take it personally”. But none of this works.

4. They need alone time as fish need water

Woman sitting on roof terrace

This can be a big surprise for the rest of the world. After all, people generally avoid being alone. They are afraid to feel separated from everything and everyone.

But people who are very sensitive long for loneliness. They seek moments of peace and tranquility where nothing from the outside world will affect them.

It is normal for them to reject invitations, turn off the phone for a day or not respond to messages.

Unfortunately, this can cause their friends to get upset. This situation also sometimes gives them problems with their partner.

This does not mean that they do not want to spend time with their friends. It just means they need more time for themselves than others do.

5. If something hurts, they are not the same

Transparent man and clouds

The balance of highly sensitive people is very sensitive, not only to what is happening in their minds, but also to what is happening to their bodies. This is because they are very closely related to their body.

Headaches, abdominal pain, hunger or other discomfort can become unbearable. This leads to immediate changes in their behavior that make people around them worry.

Sometimes it is difficult to deal with very sensitive people. After all, putting ourselves in their shoes is very difficult.

But do not judge; rather ask questions to understand, and open your mind to be able to understand how they see the world. This is very useful for both of you.

Are you a very sensitive person? Have you been around anyone who is?

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