The 5 Best Natural Ingredients For Hair, Skin And Nails

Most women want a complete beauty routine to keep hair, skin and nails in good shape.

In fact, many people invest large sums in skin care products to protect themselves from early signs of aging.

Due to damage from the sun’s strong rays and toxins in the environment, it is constantly necessary to use treatments to counteract the damage.

What few know is that there are lots of 100% natural ingredients that you can use for this purpose.

While we have all become accustomed to commercial products for hair, skin and nails, it has been proven that many homemade alternatives offer great benefits.

Below we will share five of the best so you can incorporate them into your daily beauty routine.

Pay attention!

1. Olive oil for hair, skin and nails

Extra virgin olive oil is one of the best beauty products you have in your kitchen.

This oil’s high content of essential fatty acids and vitamin E makes it an excellent moisturizer that naturally rejuvenates your skin.

Its emollient properties leave the skin soft, elastic and free of blemishes.

Skin

• Pour a little olive oil into the skin until it is completely absorbed.
• Repeat every night to keep the skin hydrated and youthful.

Hair

• For volume, shine and strength, massage a tablespoon of warm olive oil into the scalp.

• Let it work for 45 minutes, then wash with your regular shampoo.

Nails

• For healthy nails and cuticles, keep your fingertips in olive oil for 10 minutes.
• Repeat this treatment three times a week.

2. Avocado

The pulp, stone and oil of avocados are a great alternative to beautify the body without the use of harsh chemicals.

Its fatty acids provide moisture to dry skin and accelerate the relief of scars, pimples and irritation.

It is also great for malnourished hair and brittle nails.

Skin

• Mash the mass of a ripe avocado and use it as a mask on the face and neck.
• Let it work for 30 minutes, then rinse.
• Repeat this treatment two or three times a week.

Hair

• Mix the mass of a ripe avocado with a tablespoon of jojoba oil and keep it in wet hair.
• Try to cover your hair completely before covering it with plastic wrap. Let this work for an hour.
• Rinse with cold water. Repeat the treatment twice a week.

Nails

• Make a pasta with a tablespoon of avocado puree and a tablespoon of coconut oil.
• Rub nails and cuticles with this mass and let it work for 30 minutes.
• Rinse with warm water. Do this every night before bedtime.

3. Green tea

Green tea is full of antioxidants, making it one of the best foods to prevent premature aging of the skin and hair.

Its active compounds reduce the harmful effects of the sun’s UV rays and stop the action of free radicals.

Green tea is also useful in combating hair loss and changes in the surface of the nail.

Skin

• Mix the contents of two bags of green tea with a tablespoon each of honey and lemon juice.
• Mix to a mass and apply this on the skin. Let it work for 10 minutes.
• Repeat twice a week (preferably in the evening to avoid the sun’s rays).

Hair

• Make two or three cups of green tea and then strain the mixture. Rinse the hair with the liquid.
• Let it work for 30 minutes, then wash as usual.

• Use up to three times a week.

Nails

• Put six drops of wheat germ oil in a cup of green tea and keep your nails up for 15 minutes.
• Do this up to three times a week.

Also read:
9 tips for younger skin through natural and simple measures

4. Coconut oil

Coconut oil is one of the best products out there for hair, skin and nails.

It contains fatty acids that add moisture and naturally repair damaged skin.

Coconut oil is rich in antioxidants, and the nutrients it contains help prevent early signs of aging.

Skin

• Take a tablespoon of coconut oil in your hands and rub the oil all over your body.

• Repeat every night to relieve dry skin and eczema.

Hair

• Heat a couple of tablespoons of coconut oil and massage into your hair.
• Rinse the following morning. Repeat every three days.

Nails

• Use a little oil to massage your hands and nails every night before going to bed.

5. Apple cider vinegar

Apple cider vinegar has antiseptic, antibacterial and anti-inflammatory properties.

Use on hair, skin and nails slows down the growth of yeast and other bacteria.

Apple cider vinegar is perfect for balancing your natural pH value, and it removes residues that stick to the surface of the skin.

Skin

• Mix equal parts apple cider vinegar and water. Use a cotton swab to apply to the entire face.
• Use three times a week to fight acne and excess sebum.

Hair

• Mix one part apple cider vinegar with three parts water and use as a rinse after shampooing.

Nails

• Put your nails in a solution of apple cider vinegar and water. Dry well afterwards.
• Using this treatment daily will keep your nails strong and fungus free.

Do you recognize any of these beauty products for hair, skin and nails? Now you know how to use them to make yourself beautiful. Come on, give them a try.