Use And Benefits Of Ascorbic Acid

Ascorbic acid, also known as vitamin C, is a compound with high antioxidant capacity. This antioxidant effect refers to the substance’s ability to delay or prevent oxidation of other cells.

Some believe that oxidative stress contributes to the development of a wide range of diseases. In many cases, it is unclear whether oxidants trigger the disease or whether this is just a consequence. Antioxidants are very important for your health anyway. This is not only to maintain the proper function of the body, but to prevent possible disorders.

The consumption of ascorbic acid also has to do with the formation of a protective shield against infections and viruses. It is a very effective help stop when it comes to iron absorption and strengthening of your bone tissue.

Physical aspects of ascorbic acid

Ascorbic acid is a natural element that is commonly found in fruit sugars, vegetables and to a lesser extent in proteins. When isolated, it resembles dust or yellowish crystals. It is colorless, odorless, solid and soluble.

It is an important antioxidant and the pH value varies from 2.1 to 2.6. Therefore, as the name implies, it is an acidic substance. This acidic property comes from the acidic hydrogen content. As we mentioned above it is water soluble and the same is the commercial form of vitamin C.

What is ascorbic acid used for?

This drug has applications in many different industries. The areas of use are therefore different and vary according to the companies’ wishes. In this sense, we can list:

The cosmetics industry

As we mentioned above, ascorbic acid is a good antioxidant. This is a very useful property when producing cosmetic products. It is mainly used to stimulate the activity of the regenerative enzymes in the tissues and creators of collagen in the skin. Together with vitamin E, this is an important component in, among other things, beauty products against aging.

The food industry

Ascorbic acid is naturally present in many foods and is a basic nutrient for optimal health and fitness. Nevertheless, many people do not eat the amounts they should to meet the minimum nutritional requirements.

For this reason, food manufacturers and beverage packaging companies often introduce this compound and its mineral salts. They do this to strengthen the food’s antioxidant capacity.

The pharmaceutical industry

People in this industry use ascorbic acid to make all kinds of dosage forms and to make vitamin C tablets. Since the discovery of this vitamin in 1932, it has become a nutritional supplement.

It also acts as an enhancer for certain biochemical processes in the body. These supplements are often a must for those who cannot ingest the required amount since their body cannot synthesize it.

The benefits of ascorbic acid

The benefits of this nutrient are closely linked to how it is used.

In this regard, it is important for skin care. You can feel the effects almost immediately due to the antioxidant content. Thus, it delays the aging of the skin.

It also stimulates the production of natural collagen, which improves the appearance of the skin and tissues. Collagen is an unstable protein substance that requires hydroxylation to regenerate any damage in the body.

The organs and tissues in the body begin to degenerate when there is not enough collagen. If you do not have enough ascorbic acid, you are therefore more prone to suffer from scurvy, a disease that affects your skin, gums and hair.

Furthermore, ascorbic acid is important for the metabolism to function, as it helps to metabolize the following substances:

• Cholesterol
• Gallic acids
• Amino acids
• Carbohydrates

In addition, it helps to digest a number of other substances as well as keep the bone structures in perfect condition. For example, it strengthens the teeth by keeping them healthy.

Other benefits of ascorbic acid are its ability to improve the elasticity of blood vessels , tendons and ligaments and the help it provides for vasodilation and the prevention of coagulation.

As you can see, it helps people with hypertension and atherosclerosis by letting them avoid ischemic problems.

Conclusion

To sum up, ascorbic acid or vitamin C is a basic compound in your body. You need to consume the required amounts through a good diet. If this is not possible, there are always supplements that can help you.